Rejuvenating Water | Immunity Booster Water Recipe | Immunity Boosting Water Recipe
Rejuvenating Water | Immunity Booster Water Recipe | Immunity Boosting Water Recipe – With cases of COVID-19 on the rise in India, and WHO declaring it a pandemic there is no doubt we need to safeguard ourselves against infections.
For this, it’s best to wash hands with soap and water regularly and avoid crowds. In addition, here is a simple to make home remedy to boost your immunity. All the ingredients are already in your kitchen. A simple way to boost immunity.
How does water help?
Drinking enough water is important to keep hydrated on a regular basis, especially when its cold and flu season. Keep your immunity up by drinking plenty of water to stave off infection.
Staying hydrated helps your body naturally eliminate toxins and other bacteria that may cause illness. Water can do wonders for your body, especially when it works as an immune system booster to boost immunity.
Thanks to water’s miraculous properties, you can take advantage of this extremely versatile, natural immune booster in order to help improve your health and well-being.
Rejuvenating Water | Immunity Booster Water Recipe | Immunity Boosting Water Recipe
Rejuvenating water is a health changer. Trying to drink more water every day can seem at best boring and repetitive and at worst well, a little torturous to boost immunity.
But with some simple tricks, making some fun rules for yourself, and maybe getting a product or two, it doesn’t have to be so difficult. I have below a perfect and incredibly simple recipe to make this fortified immunity boosting water for you.
Immunity Boosting Water or Immunity Booster Water
This concoction is an immunity boosting water recipe and needs to be consumed every day. It should work wonders for you in these testing times. Most of the spices used in this rejuvenating water have anti bacterial, anti-fungal and anti-viral features.
This will be a proven immunity booster water because of the spices we use to brew this. They are proven to have strong antiviral and antibacterial effects and the best part is that they are readily available in most kitchens & boost immunity.
Rejuvenating water will also lead you to numerous health benefits of ingredients added to it. This is especially beneficial in winters and today to boost immunity against COVID-19.
The ingredients like ajwain (carom seeds), jeera (cumin seeds), saunf (fennel seeds) & dhaniya (coriander seeds) used in this water recipe are really beneficial to the human body. I will be sharing the benefits of them all soon.
Water, a substance composed of the chemical elements hydrogen and oxygen and existing in gaseous, liquid, and solid states. It is one of the most plentiful and essential compounds.
A tasteless and odourless liquid at room temperature, it has the important ability to dissolve many other substances.
This fortified & hence, rejuvenating Immunity Boosting Water will assist you in harnessing all the benefits from the added whole spices.
Have this rejuvenating water daily & Enjoy great health!!
- Preparation Time: 20 minutes
- Servings: 4-5 Glasses (Consume hot please)
- Required: Saucepan
Rejuvenating Water | Immunity Boosting Water | Immunity Booster Water
Ingredients
- 2 Litre Water / पानी From the Tap
- 1 Pinch Carom Seeds / अजवाइन
- 1/4 Teaspoons Fennel Seeds / सौन्फ
- 1/2 Teaspoons Cumin Seeds / जीरा
- 1 Teaspoons Coriander Seeds / खड़ा धनिया
- 1 Teaspoons Fenugreek Seeds/ मेथी दाना
Instructions
- Boil water to a roar / पानी को अच्छे से उबाल ले।
- Add all the spice seeds/ingredients. / सारी सामग्री उबलते हुए पानी में डाल दें।
- Boil for 10 minutes / १० मिनट तक और उबालें।
- Drink this Immunity Boosting Water (preferably) throughout the day. / सारा दिन पिएँ।
Notes
- Preferably, use clean tap water for making this immunity boosting water. RO water loses a lot of nutrients because of reverse osmosis.
MORE INDIAN SPICES & THEIR BENEFITS
- Health Benefits of Fenugreek Seeds or Methi Dana
- Health Benefits of Coriander Seeds or Sookha Dhaniya
- Health Benefits of Cumin Seeds or Jeera
- Health Benefits of Ajwain or Carom Seeds
- Health Benefits of Fennel Seeds or Saunf
- Health Benefits of Turmeric | Delicious & Rejuvenating
- Health Benefits of Ginger | Amazing & Mighty Ginger
- Health Benefits of Garlic – Lehsun Ke Fayade
FINALLY, TO SUM IT UP
Rejuvenating water | immunity boosting water | immunity booster water
Rejuvenating Water | Immunity Booster Water Recipe | Immunity Boosting Water Recipe – With cases of COVID-19 on the rise in India, and WHO declaring it a pandemic there is no doubt we need to safeguard ourselves against infections.
For this, it’s best to wash hands with soap and water regularly and avoid crowds. In addition, here is a simple to make home remedy to boost your immunity. All the ingredients are already in your kitchen.
STAY CONNECTED
If you like this article, you can let us know in the comments below or on social media using #gosumitup and tag me @gosumitup. I am always happy to read your feedback and if you liked the dish or if you made the dish. :)
Better still, take a picture and post it on Instagram and tag us as #gosumitup
Connect direct – You can also connect with me directly on my Instagram and Facebook or on Pinterest.
And, keep visiting us for more of such awesomeness. Do bookmark gosumitup.com into your web browser now or simply subscribe to our browser notifications.