Indian cassia | indian cassia | तेज पता | cinnamomum tamala
What is Indian cassia – Indian cassia is the English name for Cinnamomum Tamala. The leaves of Indian cassia or Tejpatta are used commonly as a spice. It tastes more like cinnamon, but is milder, and is indeed the leaf of the Cassia (Cinnamomum tamala) tree. Indian cassia is a tree. It grows in parts of the Himalayas, other northern parts of India, Asia, and Australia. The leaf and bark are used as medicine. In foods, Indian cassia is used as a spice or flavouring agent.
Apart from spice, Indian cassia has several health benefits. Burning Indian cassia is said to help fatigue, varicose veins, painful joints, and viral infections.
It also helps by calming the nervous system and boosting mental activity, as well as strengthening immune systems. Culinarily, Indian bay leaves are quite different having a fragrance and taste similar to cinnamon (cassia) bark, but milder.
Read more: Health Benefits of Indian cassia
Indian cassia Cinnamomum Tamala is thought to have been one of the major sources of the medicinal plant leaves known in classic and medieval times.