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GM Diet Soup or GM Diet Wonder Soup Recipe with Spinach
Sumit Malhotra
GM wonder Soup is a fat buster and can also be eaten when you are not on a diet. Though, it is imperative that you eat this GM wonder soup regularly while on the diet plan.
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Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Cuisine
World
Servings
8
servings
Calories
70
kcal
Ingredients
4
Piece
Tomatoes
Medium size
2
Piece
Onions
Medium size
1
Cup
Spinach
1
Piece
Celery
0.5
Cup
Coriander
Fresh
2
Piece
Green Chillies
Chopped
1
Tablespoon
Mint
Fresh & Chopped
1
Piece
Lemon
Slice in half
.25 Teaspoon Black Pepper
Adjust it to suit your taste
.25 Teaspoon Salt & Rock Salt
Adjust it to suit your taste
Instructions
Clean and chop onions and celery.
Now, clean and quarter the tomatoes.
Clean and roughly chop the spinach (you can also add some cabbage here. I avoided it due to my aversion to cooked cabbage.)
Heat water in a
saucepan
and add the onions, tomatoes and celery.
Add the chopped spinach.
Season with salt, rock salt and pepper to suit your taste. I like it peppery so usually add more black pepper.
Mix well and bring it to a rolling boil.
Simmer once the vegetables have tenderised a bit.
Add coriander, green chillies, mint and juice of half a lemon. Simmer till these are well incorporated.
Remove from fire, add the juice of remaining half a lemon and serve hot.
Notes
You can also make GM Diet Soup in a bigger batch and store in the refrigerator. Heat and eat when the hunger pangs attack.
Adjust the heat from chillies by deseeding them or reducing them. You can also avoid adding them, should you wish.
Keyword
Diet Soup, GM Diet Soup, GM Wonder Soup, Wonder Soup