Mint Tea or Peppermint Tea | Pudina Chai
Mint Tea or Peppermint Tea | Make Pudina Chai
- Mint tea is a great refreshing calorie-free beverage to promote weight loss. Make pudina chai at home to easily extract nutritional benefits from mint leaves.
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Wash to clean mint leaves.
Heat water (do not boil).
Steep Mint Leaves in water for ten (10) minutes.
Drink up :)
Use fresh mint leaves for this recipe. it is not as effective with dried mint.
You may use a sweetner and lemon if you prefer a sweet, tangy twist to mint tea..
Mint, Peppermint, Peppermint Tea, Pudina, Pudina Chai