Mint Tea or Peppermint Tea | Pudina Chai
Mint Tea or Peppermint Tea | Make Pudina Chai
- Mint tea is a great refreshing calorie-free beverage to promote weight loss. Make pudina chai at home to easily extract nutritional benefits from mint leaves.
Wash to clean mint leaves.
Heat water (do not boil).
Steep Mint Leaves in water for ten (10) minutes.
Drink up :)
Use fresh mint leaves for this recipe. it is not as effective with dried mint.
You may use a sweetner and lemon if you prefer a sweet, tangy twist to mint tea..
Mint, Peppermint, Peppermint Tea, Pudina, Pudina Chai