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Health Benefits of Ginger

Ginger Water | Ginger Mint Tea | Minty Ginger Nausea Fighter

Sumit Malhotra
Ginger Water | Ginger Mint Tea | Minty Ginger Nausea Fighter - Ginger Mint Water or Minty Ginger Nausea Fighter is made by boiling fresh ginger root & mint in water, then cooling and straining the liquid. Add some honey for sweetness.
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Beverage, Tea
Cuisine Indian
Servings 2 people
Calories 16 kcal

Ingredients
  

  • 2 Cup Water
  • 2 Teaspoon Dried peppermint Can also use 1 tablespoon fresh mint
  • 1 Teaspoon Ginger Grated fresh adrak
  • 1 Teaspoon Honey Shehed

Instructions
 

  • boil 2 cups of water in a saucepan
  • Add 2 teaspoons of dried peppermint (or 1 tablespoon fresh)
  • Add 1 teaspoon grated fresh ginger.
  • Brew for 20 seconds only
  • Turn off the heat, cover, and steep for 10 minutes.
  • Strain out the herbs.
  • Stir in 1 teaspoon of honey.
  • Sip for a soothing experience.

Notes

  • If you want you can also add half a lemon to the above recipe.
  • Use fresh and tender ginger. You can also use ginger powder. But add in small amounts as it is very hot.
Keyword Adrak Chai, Adrak Chai Recipe, Ginger Mint Tea, Ginger Mint Tea Recipe, Ginger Water, Minty Ginger Nausea Fighter