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Poppy flower with green seeds box | Health Benefits of Poppy Seeds

Poppy Seeds | Khus Khus - How to make homemade poppy seeds powder

Sumit Malhotra
Poppy Seeds | Khus Khus - How to make homemade poppy seeds powder? - Poppy seeds or Khus Khus are an important food item and the source of poppyseed oil, a healthy edible oil that has many uses. Here is how to make khus khus powder
Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Spice Powders, Spices
Cuisine Indian
Servings 8 Servings
Calories 46 kcal

Ingredients
  

  • 0.5 cup Poppy seeds
  • 5 minutes Heat

Instructions
 

  • In a hot pan dry roast the poppy seeds, let it cool down make it into a powder.
  • Repeat the process 3-4 times till the powder is really smooth.
  • Store in the refrigerator in an airtight container

Notes

  • Poppy seeds powder or khus khus powder is a good source of unsaturated fatty acids as well as minerals like calcium, zinc and magnesium.
Keyword Homemade Khus Khus Powder, Homemade Poppy Seeds Powder, Khus Khus, Khus Khus Powder, Poppy Seeds, Poppy Seeds Powder