Barberry | Barberry Tea - How to Make Barberry Tea
Barberry | Barberry Tea - How to Make Barberry Tea - Barberry Tea is typically consumed to derive the health benefits of barberry. You can consume Barberry Tea three times daily to benefit from its health benefits.
Ingredients
- 2 Teaspoon Barberries Fresh or Dried
- 1 Cup Water
Instructions
- Heat water till hot but not boiling.
- If using berries, chop each barberry into quarters. You can crush them as well.
- Steep 1 to 2 teaspoons of dried barberry root (or, 1 to 2 teaspoons of whole or crushed berries) in hot water for 15 minutes.
- Have your Barberry Tea three times to add the health benefits of barberries to your body.
Notes
- If using berries, chop each barberry into quarters. You can crush them as well.
- Barberries are tart but they have a subtle sweetness as well, so you can avoid sweetening barberry tea.
- However, if you need the barberry tea to be sweeter, simply add a little honey to it.