Kudampuli Charu | Kudampuli Syrup or Kudampuli Concentrate
Kudampuli Charu | Kudampuli Syrup or Kudampuli Concentrate - Kudampuli charu is a healthy & easy way to lose fats from the body. Simply make Kudampuli Charu and use it in your sambar or rasam.
Ingredients
- 100 gram Cambodge or Kudampuli or Kodampuli
- 4 Cup Water
Instructions
- Get your ingredients ready. Wash kudampuli thoroughly to remove any dirt
- Take the kudampuli and soak in water for 30-45 minutes.
- Mash these cambodge pieces and extract the water from it.
- Add water and repeat the process for 3-4 times to extract maximum content from it.
- Boil this extract for 10 minutes and allow it to settle down.
- Strain the mixture and store it in refrigerator.
- Use this tangy mixture in rasam or sambar or for kokum replacement in solkadhi.
Notes
- Kudampuli charu is considered to be a very good medicine not only for weight loss but also for arthritis and some type of uterine diseases.
- It also reduces the bad cholesterol in the body effectively. This fruit is considered as natural immunity builder.