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All About Angelica aka Dudhachoraa, Choraka bheda (Angelica archangelica)

Angelica | Angelica Tea Recipe | Angelica Root Tea Recipe

Sumit Malhotra
Angelica | Angelica Tea Recipe | Angelica Root Tea Recipe - Angelica contains substances that have antibactericidal, antiviral and antifungal properties and also compounds that seem to stimulate the immune system. 
Print Recipe Pin Recipe
Cook Time 10 minutes
Total Time 10 minutes
Course Beverage
Cuisine World
Servings 1 Serving
Calories 35 kcal

Ingredients
  

  • 1 Teaspoon Angelica Tea Leaves
  • 1 Cup Boiling Water

Instructions
 

  • Get your ingredients ready.
  • Boil water.
  • Add it to one teaspoon of dried Angelica Tea Leaves.
  • Steep covered for at least 10 minutes.
  • Optional: Add 0.5 teaspoon of honey.

Notes

  • Add honey as a sweetener to your angelica tea if you like it sweeter.

Key Health Benefits of Anjelica Tea

Hormonal & Menstrual Support: Often referred to as "female ginseng," it is widely used to regulate menstrual cycles, mitigate PMS symptoms, and relieve cramps. It may also help alleviate menopausal hot flashes.
Digestive Relief: As an aromatic bitter, the tea stimulates digestive juices, which helps reduce bloating, flatulence, and indigestion.
Respiratory Support: The root possesses expectorant properties, making it a traditional remedy to loosen mucus and soothe coughs or bronchial irritation.
Immunity & Circulation: The active compounds in the tea (such as coumarins) promote healthy blood circulation and help stimulate white blood cell activity, bolstering your natural defences.

Important Considerations

While traditional evidence is robust, most modern clinical data remains limited to animal models and small-scale human studies.
Blood-Thinning Effects: Because angelica improves circulation, it may increase the risk of bleeding when taken alongside anticoagulant or antiplatelet medications.
Pregnancy & Breastfeeding: It should be avoided during pregnancy and while nursing, as it can affect hormone levels and uterine function.
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