Dates Paste | Khajoor Ka Paste | Paste of Dates - Date paste is the best natural sweetener because they are loaded with fibre and essential minerals, like calcium and iron. Here's how to make date paste, a healthy substitute for sugar.
500gpitted organic datesmedjool or any other variety
180mlHot waterfor soaking the dates
1/2cupwaterfor processing to paste
¼teaspoonsea salt
Instructions
In a large bowl place pitted dates in a bowl
Add of 180ml hot or boiling water to the pitted dates, cover and soak overnight.
After soaking, add sea salt to the soaked dates.
Place the dates and 1/2 cup of water in a food processor and process dates until very smooth or paste like scraping down the bowl to make sure all of the dates are incorporated.
Store refridgerated in an air tight container and use in your favourite recipes.
Notes
Keep the date paste covered in the refrigerator for up to 3 months.
If you’re using particularly dry dates, hot water is required to soften them.
To make a date spread recipe: I recommend adding a pinch of salt and some vanilla extract with either water or dairy-free milk to thin it to a spreadable consistency.
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