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All About Sweet Flag | Know Your Spice Gorabach (Acorus calamus)

Sweet Flag Tea or Calamus Tea

Sumit Malhotra
Sweet Flag Tea or Calamus Tea - Drink this Sweet Flag tea to add its benefits to your skin, mouth, and respiratory health.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Beverage
Cuisine World
Servings 3 Serving
Calories 5 kcal

Ingredients
  

  • 1 Tablespoon Dried Sweet Flag or Calamus Root
  • 1200 ml Water

Instructions
 

  • Take calamus root (1 tbsp), clean it and boil in water (1200 ml).
  • Filter and drink 3-4 times a day (half cup at a time).

Notes

  • The rhizome of Sweet Flag has stomachic, carminative, and nervine effects at lower doses. It is used to treat diseases of the body and mind.
  • It is given to improve memory and the functioning of the brain.
  • Digestive Relief: It stimulates the digestive fire, which can help ease bloating, flatulence, and stomach cramps by relaxing the gastrointestinal muscles.
  • Respiratory Support: The root's warming and decongestant properties are often used to clear excess mucus from the throat and lungs.Cognitive Enhancement: It is traditionally used to promote mental clarity, improve speech clarity, and boost memory.
  • Stress Reduction: In small, controlled amounts, it acts as a mild sedative to calm the nerves and reduce stress.
Keyword Calamus, Calamus Tea, Make Calamus Tea, Make Sweet Flag Tea, Sweet Flag, Sweet Flag Tea