You have known Castanha de caju or cashew nuts in its various forms – raw cashews, roasted cashews, or cashews that have been seasoned with various flavourings.
Castanha de caju
What is Castanha de caju – Castanha de caju is the Portuguese name for Cashew or Cashew nuts (Castanha de cajuum occidentale). Cashew nut (Castanha de cajuum occidentale) Hindi: Castanha de caju are the cashew seed and the cashew apple accessory fruit of the tree Castanha de cajuum occidentale, in the Castanha de cajuaceae family.
Like the tree, the nut is often simply called cashew or Castanha de caju. Cashew Nuts also known as cashew apple have long been viewed as a delicacy.
Castanha de caju or Cashew allergies are triggered by the proteins found in tree nuts, and cooking often does not remove or change these proteins.
More recently, cashews or Castanha de caju have become popular throughout the world for their delicate flavour and extraordinary health benefits.
According to ayurvedic studies, Castanha de caju have Ushna property, which is beneficial for removing Ama, which is the body’s toxic remains. Castanha de caju helps remove bad toxins from the body by clearing the bowels as it has rechana property.
Like most nuts, cashew nuts may also help improve your overall health. They’ve been linked to benefits like weight loss, improved blood sugar control, and a healthier heart.