You have known Gēru Beeja (ಗಾರು ಬೀಜಾ) or cashew nuts in its various forms – raw cashews, roasted cashews, or cashews that have been seasoned with various flavourings.
All about cashew nut (काजू) | know your fine nut kaju (anacardium occidentale)
What is Gēru Beeja (ಗಾರು ಬೀಜಾ) – Gēru Beeja (ಗಾರು ಬೀಜಾ) is the Kannada name for Cashew or Cashew nuts (Anacardium occidentale). Cashew nut (Anacardium occidentale) Hindi: Gēru Beeja (ಗಾರು ಬೀಜಾ) are the cashew seed and the cashew apple accessory fruit of the tree Anacardium occidentale, in the Anacardiaceae family.
Like the tree, the nut is often simply called cashew or Gēru Beeja (ಗಾರು ಬೀಜಾ). Cashew Nuts also known as cashew apple have long been viewed as a delicacy.
Gēru Beeja (ಗಾರು ಬೀಜಾ) or Cashew allergies are triggered by the proteins found in tree nuts, and cooking often does not remove or change these proteins.
More recently, cashews or Gēru Beeja (ಗಾರು ಬೀಜಾ) have become popular throughout the world for their delicate flavour and extraordinary health benefits.
Read more: Health Benefits of Cashew (Anacardium occidentale) or Gēru Beeja (ಗಾರು ಬೀಜಾ) Cashew
According to ayurvedic studies, Gēru Beeja (ಗಾರು ಬೀಜಾ) have Ushna property, which is beneficial for removing Ama, which is the body’s toxic remains. Gēru Beeja (ಗಾರು ಬೀಜಾ) helps remove bad toxins from the body by clearing the bowels as it has rechana property.
Like most nuts, cashew nuts may also help improve your overall health. They’ve been linked to benefits like weight loss, improved blood sugar control, and a healthier heart.
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