You have known Kājū girī (ਕਾਜੂ ਗਿਰੀ) or cashew nuts in its various forms – raw cashews, roasted cashews, or cashews that have been seasoned with various flavourings.
All about cashew nut (काजू) | know your fine nut kaju (anacardium occidentale)
What is Kājū girī (ਕਾਜੂ ਗਿਰੀ) – Kājū girī (ਕਾਜੂ ਗਿਰੀ) is the Punjabi name for Cashew or Cashew nuts (Anacardium occidentale). Cashew nut (Anacardium occidentale) Hindi: Kājū girī (ਕਾਜੂ ਗਿਰੀ) are the cashew seed and the cashew apple accessory fruit of the tree Anacardium occidentale, in the Anacardiaceae family.
Like the tree, the nut is often simply called cashew or Kājū girī (ਕਾਜੂ ਗਿਰੀ). Cashew Nuts also known as cashew apple have long been viewed as a delicacy.
Kājū girī (ਕਾਜੂ ਗਿਰੀ) or Cashew allergies are triggered by the proteins found in tree nuts, and cooking often does not remove or change these proteins.
More recently, cashews or Kājū girī (ਕਾਜੂ ਗਿਰੀ) have become popular throughout the world for their delicate flavour and extraordinary health benefits.
Read more: Health Benefits of Cashew (Anacardium occidentale) or Kājū girī (ਕਾਜੂ ਗਿਰੀ) Cashew
According to ayurvedic studies, Kājū girī (ਕਾਜੂ ਗਿਰੀ) have Ushna property, which is beneficial for removing Ama, which is the body’s toxic remains. Kājū girī (ਕਾਜੂ ਗਿਰੀ) helps remove bad toxins from the body by clearing the bowels as it has rechana property.
Like most nuts, cashew nuts may also help improve your overall health. They’ve been linked to benefits like weight loss, improved blood sugar control, and a healthier heart.
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