Pan Basico

Pan basico or basic bread is a simply a Spanish bread made with only flour, water, yeast and salt. It has a soft, creamy crumb and a crisp, flavourful crust. 

Pan basico requires the wheat to be hand ground. Wheat provides a wide variety of vitamins,  manganese, tryptophan and copper.

This combination improves your physical and mental health, as it helps you  feel good and fights stress, migraines and anxiety  in a natural way.

This bread can also  be consumed by people with digestive problems such  as irritable bowel syndrome and in moderate quantities by those with diabetes, as it is rich in fibers that stimulate digestion and slow down the absorption of sugars.

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