You have known Paringi mavu (പരിങ്ങി മാവു) or cashew nuts in its various forms – raw cashews, roasted cashews, or cashews that have been seasoned with various flavourings.
All about cashew nut (काजू) | know your fine nut kaju (anacardium occidentale)
What is Paringi mavu (പരിങ്ങി മാവു) – Paringi mavu (പരിങ്ങി മാവു) is the Malayalam name for Cashew or Cashew nuts (Anacardium occidentale). Cashew nut (Anacardium occidentale) Hindi: Paringi mavu (പരിങ്ങി മാവു) are the cashew seed and the cashew apple accessory fruit of the tree Anacardium occidentale, in the Anacardiaceae family.
Like the tree, the nut is often simply called cashew or Paringi mavu (പരിങ്ങി മാവു). Cashew Nuts also known as cashew apple have long been viewed as a delicacy.
Paringi mavu (പരിങ്ങി മാവു) or Cashew allergies are triggered by the proteins found in tree nuts, and cooking often does not remove or change these proteins.
More recently, cashews or Paringi mavu (പരിങ്ങി മാവു) have become popular throughout the world for their delicate flavour and extraordinary health benefits.
Read more: Health Benefits of Cashew (Anacardium occidentale) or Paringi mavu (പരിങ്ങി മാവു) Cashew
According to ayurvedic studies, Paringi mavu (പരിങ്ങി മാവു) have Ushna property, which is beneficial for removing Ama, which is the body’s toxic remains. Paringi mavu (പരിങ്ങി മാവു) helps remove bad toxins from the body by clearing the bowels as it has rechana property.
Like most nuts, cashew nuts may also help improve your overall health. They’ve been linked to benefits like weight loss, improved blood sugar control, and a healthier heart.
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