All About Pomegranate | Know Your Spice Anardana (Punica Granatum)

Anardana | अनारदाना | punica granatum | pomegranate

What is Anardana – Anardana (अनारदाना) is the Hindi name for Dried Pomegranate seeds (Punica Granatum). Anardana (अनारदाना) is made from seeds of Pomegranate or Punica Granatum. The seeds are nestled into the fruit obtained from the deciduous shrub or a small tree from the Punicaceae family. Pomegranate is indigenous to Southern Europe and Mediterranean area. It is distributed in the warmer regions of both the hemispheres. It is widely cultivated in India, Iran, Afghanistan and Baluchistan.

Anardana (अनारदाना) have a fresh, sweet–sour, very pleasant taste. Some strains actually taste honey-sweet, while others may display balanced sweetness and acidity. Pomegranate are so powerful that pomegranate juice has been found to have three times the antioxidant activity of red wine and green tea.

Read more: Health Benefits of Anardana (अनारदाना)

Pomegranate juice contains more than 100 phytochemicals and has been used for thousands of years. It is in Greek, Hebrew, Buddhist, Islamic, and Christian mythology and writings. People use Anardana (अनारदाना) for high blood pressure, athletic performance, heart disease, diabetes, and many other conditions.

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