Not only do fenugreek seeds taste good, but methi dana also have several health benefits. From diabetics to heart patients, almost everyone is being advised to include the bittersweet fenugreek seeds in their diets.
Dried Fenugreek Leaves
Dried Fenugreek Leaves is known as Kasoori or Sookhi Methi in Hindi. Dried Fenugreek leaves are most commonly linked with Indian cuisine, adding flavour and spice to soups, sauces, curries, vegetables and bread.
Apart from being used in cooking with other Indian spices, it also has many more health benefits. From diabetics to heart patients, almost everyone is being advised to include the bitter fenugreek in their diets – this can be as dried leaves or fenugreek seeds.
How can fenugreek make a difference to your health? Read and find out more.
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