Antiallergic Spices

Antiallergic Spices – An allergic response occurs when the body’s immune system overreacts to a trigger or allergen such as pollen – a substance released by every tree, flower and weed.

When you come into contact with something you are allergic to, the immune system then releases a chemical called histamine, which triggers the allergic reaction and all of the annoying symptoms.

Treatment options for common allergies vary from antihistamines to avoiding the allergen altogether.

And while there are foods that can cause allergic reactions (peanut, shellfish, dairy), there are certain foods including herbs and spices that may also ease allergies caused by pollen and other environmental triggers.

Adding certain foods to your diet could actually help relieve symptoms like the nose-dripping and eye-watering.

From reducing inflammation to boosting the immune system, there are a number of dietary choices that may help mitigate the miseries of seasonal allergies.

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