Lal sarson (लाल सरसों)

Health Benefits of Mustard Seeds, Sarson or Rai

Lal sarson (लाल सरसों) | brassica nigra | black mustard seeds

What is Lal sarson (लाल सरसों) – Lal sarson (लाल सरसों) is the Hindi name for Mustard Seeds.

Mustard or Lal sarson (लाल सरसों) (Brassica nigra) is known both as oilseed as well as spice. Internationally, however, it is more popular as a spice.

Lal sarson (लाल सरसों) is also called Spice of Nations because it is so universal.

Pungent and flavourful, mustard has remained an important condiment throughout the ages. It is available in whole seeds, as a powder, or “flour,” and, most popular, as a prepared paste.

Lal sarson (लाल सरसों) are the small round seeds of various mustard plants. The seeds are usually about 1 to 2 millimetres (0.039 to 0.079 in) in diameter and may be colored from yellowish white to black.

Read more & All About Mustard Seeds | Know Your Fine Spice Lal sarson (लाल सरसों)

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