What is Vit kummin – Vit kummin is the Swedish name for Cumin seeds or Jeera (Cuminum cyminum L.). Vit kummin (Cuminum cyminum L) or Cumin is a flowering plant in the family Apiaceae, native to a territory including the Middle East and stretching east to India.
Its seeds – each one contained within a fruit, which is dried – are used in the cuisines of many cultures in both whole and ground form.
Anecdotal evidences claims significant health benefits of cumin since it has been in use as a spice for thousands of years.
Since, cumin is believed to have uses in the traditional medicine, it has become the subject of medical research today.
Read more: Health Benefits of Vit kummin
Vit kummin (Cumin) is sometimes confused with caraway (Carum carvi), another spice in the parsley family (Apiaceae). Cumin, though, is hotter to the taste, lighter in colour, and larger.