Mint Leaves

Mint Leaves or Pudina | Health Benefits of Mint Leaves

Mint leaves | pudina

Mint Leaves – Read all about Mint Leaves in this section. Find and try some popular recipes too. I will be very happy and look forward to receiving your comments on these.

What are Mint Leaves? Mint leaves also known as Pudina are a popular aromatic herb for its freshness with several health benefits. Since ancient times, people have used different types of mint all over the world. A variety of mint plants offer you a lot of antioxidant properties and health benefits. Mint leaves are packed with antioxidants and phytonutrients, and contains vitamin A, vitamin C, and B-complex, phosphorous, calcium, and has antibacterial properties. They are one of the rich sources of iron, potassium, and manganese which improves haemoglobin levels and promotes brain function

Must Read: Health Benefits of Mint Leaves

Find out and read through a list of not to be missed Mint Leaves articles and recipes in this section for you to make and enjoy with your family and friends.

Do join the conversation, just drop in a few lines after reading the article or recipe with your experience. I will really love to hear from you.

Buy in India   Buy in the USA

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More