Mint leaves | pudina
Mint Leaves – Read all about Mint Leaves in this section. Find and try some popular recipes too. I will be very happy and look forward to receiving your comments on these.
What are Mint Leaves? Mint leaves also known as Pudina are a popular aromatic herb for its freshness with several health benefits. Since ancient times, people have used different types of mint all over the world. A variety of mint plants offer you a lot of antioxidant properties and health benefits. Mint leaves are packed with antioxidants and phytonutrients, and contains vitamin A, vitamin C, and B-complex, phosphorous, calcium, and has antibacterial properties. They are one of the rich sources of iron, potassium, and manganese which improves haemoglobin levels and promotes brain function
Must Read: Health Benefits of Mint Leaves
Find out and read through a list of not to be missed Mint Leaves articles and recipes in this section for you to make and enjoy with your family and friends.
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