Walnuts – Have you ever made any dishes from Walnuts? If not, then you have to try out these delicious Walnuts to experience some of the tastiest dishes.
Walnuts (Juglans regia) are a tree nut belonging to the walnut family. They originated in the Mediterranean region and Central Asia and have been part of the human diet for thousands of years.
These nuts are rich in omega-3 fats and contain higher amounts of antioxidants than most other foods. Eating walnuts may improve brain health and prevent heart disease and cancer.
What are Walnuts? Walnuts are most often eaten on their own as a snack but can also be added to salads, pastas, breakfast cereals, soups, and baked goods. Walnuts are made up of 65% fat and about 15% of protein. They’re low in carbs — most of which consist of fibre.
Presenting a collection of Walnuts for you to enjoy with your family and friends. Do try our Walnuts.
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